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- Find a partner
- Before beginning, designate one person as the translator and the other as the transporter
- Start off by sitting on the floor, facing each other
- Slowly start breathing together
- Close your eyes, and start slowing down your heart rates until they sync
- When both parties are synced in breath and heart beat, have the transporter start projecting thoughts of themselves into the translator’s head
- The translator projects that thought into a real space around them
- As the process is happening, keep the thoughts constant, or else seperation will form
- The greater the distance between the translator and the transporter, the greater connection is necessary for the process
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